About
A Simple energy cleansing and protection. So often we can feel drained and ungrounded. This go-to practice will give you the basics to ensure you feel safe in your own skin as well as stopping others energy from affecting you. A daily Cleanse ground and protect is so important as it keeps us stable and firmly in place in our own energy. In the video above, Lara will explain the importance of Cleansing Grounding & Protecting and once joined you can access the Guided Meditation for you to listen to anytime. Once Joined, you will be asked to enter a email and password, this will give you access to the online coaching platform here on the website where you can watch and listen to this over as many times as you like.
You can also join this program via the mobile app. Go to the app